Abs Diet Trail Mix

This recipe comes from my favorite healthy diet called “The Abs Diet”.  It’s all about using power foods that give your body excellent fuel for healthy living.  I am not a trail mix snob.  I enjoy all kinds of trail mixes.  Of course, my favorite ones include some dark chocolate.  Give this one a try and Happy “Trails” To You!


1 c. whole almonds
1 c. pecan halves
1/3 c. plain oats
 cooking spray
2 T. honey
1/2 t. cinnamon
1 c. orange-flavored dried cranberries (craisins)
1 large packet dried apricots, roughly chopped


1.  Preheat oven to 350.  Place nuts and oats in a bowl and spray evenly with cooking spray (about 3 shots).  Drizzle with 1 T. honey and add cinnamon, stirring to coat.

2.  Spread nuts evenly on a pan and toast for 15 minutes, stirring occasionally.

3.  Once they’ve cooled, stir in the second T. honey and mix in the dried fruit.

Source:  The Abs Diet

This entry was posted in Snacks and tagged .

Leave a Reply

CommentLuv badge