Mormon Mavens Blog Spot

This is one of those recipes that came to “be” out of desperation — when I was out of other things for a recipe.  It has become a go-to recipe for us – Even our “I don’t really like chicken people” love this.  It is on the table from start to finish in less than 30 minutes.  Use the leftovers in a wrap – Yummy!
Note:  Some of the ingredients are “to taste”

1 Tbls Coconut Oil
7-10 Chicken Tenderloins chunked
2-3 cloves garlic or equivalent in Garlic Powder
1/2 – 1 medium onion chopped
2 cups broccoli florets
2 zucchinis cut in half lengthwise and sliced
Lemon Pepper

1.  Melt Coconut Oil in large frying pan, add chicken
2.  Fry chicken for 4-5 minutes – add a little water if necessary to keep from burning
3.  Add garlic, peppers and onions – saute/fry for 5 minutes or until chicken is almost done
4.  Add Broccoli and Zucchini with a little water for steaming and to keep from burning.
5.  Sprinkle entire pan with Lemon pepper
5.  Cook for additional 4-5 minutes or until broccoli is tender.


Source:  A Jennie original

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