In an effort to eat healthy-fresh more often and because zucchini is so prolific right now, I have concocted this little number. The Mediterranean Seasoning is from the 21-day Fix Eating Plan. Yes, she is trying yet another weight-loss plan–it’s a journey.
Fresh zucchini, cut into bite-size cubes (about 3 or 4 medium to large)
Mediterranean Seasoning, to taste (about a teaspoon or so)
Olive oil, about a tablespoon
4 T. dried parsley, crushed
4 t. dried onion flakes
2 t. dried basil, crushed
1 t. ground oregano
1 t. ground thyme
1 t. garlic powder
1 t. sea salt
1/2 t. ground black pepper
1. In a medium or large non-stick skillet, heat olive oil over medium-high heat.
2. Add zucchini and stir to coat with oil. Add desired amount of seasoning. Stir-fry for about 3 or 4 minutes.
3. That’s it! Enjoy! Goes well with many things. I have had it with grilled chicken breast, a veggie burger, or just as part of a veggie plate. Last night we had it with sliced garden tomatoes, boiled potatoes, and I just had to have some fried green tomatoes. I know–fried. It’s a Southern thing.